man holding nose with right hand while holding burger with left hand

Smell training for parosmia? Yes!

Smell training for parosmia? Yes! A study has shown that parosmics who used smell training felt better and had higher test scores than a control group who did not smell train Many people who have developed parosmia after a viral […]

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Training your nose could improve your brain health

Members of our AbScent community are smell training to support their recovery from a smell disorder, however their brain’s grey matter could be impacted positively too. Recent studies have shown that grey matter (GM) changes due to various training and […]

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The best essential oils for smell training?

The best essential oils for smell training? The oils don’t matter – it’s how you train that really helps taste and smell to recover People often worry about whether they are using the ‘right’ fragrances for smell training. Does the […]

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Top-down smell training

Top-down smell training What we smell comes down from the brain rather than up through the nose. This important take-away was underlined in the webinar with our colleagues Professors Maria Larsson and Jonas Olofsson from the University of Stockholm on […]

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