man holding nose with right hand while holding burger with left hand

Smell training for parosmia? Yes!

Smell training for parosmia? Yes! A study has shown that parosmics who used smell training felt better and had higher test scores than a control group who did not smell train Many people who have developed parosmia after a viral […]

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Training your nose could improve your brain health

Members of our AbScent community are smell training to support their recovery from a smell disorder, however their brain’s grey matter could be impacted positively too. Recent studies have shown that grey matter (GM) changes due to various training and […]

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The best essential oils for smell training?

The best essential oils for smell training? The best essential oils for smell training? The honest answer is that it doesn’t much matter. Here’s why. People often worry about whether they are using the ‘right’ fragrances for smell training. Does […]

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Top-down smell training

Top-down smell training What we smell comes down from the brain rather than up through the nose. This important take-away was underlined in the webinar with our colleagues Professors Maria Larsson and Jonas Olofsson from the University of Stockholm on […]

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